Instructor: Pat Koppes, Certified Hatha Yoda Instructor

Tuesday & Thursday, 10 am – 11:30 am

Each class is designed to teach the student relaxation, flexibility and stress reduction. Must be able to get up from the floor. Ages 18 and older. Bring yoga mat and towel. The YWCA has some mate to loan for classes.

FIRST CLASS IS FREE!

$6 per class
$50 for 10 classes*
$80 for 20 classes*

*Purchase a fitness card and it can be used for Yoga, Mighty Moms and Zumba®

There are a lot of ways to lose weight, some are just more fun. Join the Ultimate dance-fitness party that beats a boring old workout any day! Ages 16 and older.

Monday 9:30 AM – 10:30 AM

Tuesday 7:00 PM – 8:00 PM

Certified Zumba® Instructor will lead the class.

Wear indoor shoes, bring a towel and water bottle

FIRST CLASS IS FREE!

$6 per class
$50 for 10 classes*
$80 for 20 classes*

*Purchase a fitness card and it can be used for Yoga, Mighty Moms and Zumba®